Strong bodies.

Calm minds.

Community vibes.

Our Studio, Your Space

At our studio, you’ll find more than just yoga—we offer a space where everyone feels at home.

  • A warm, welcoming, and down-to-earth atmosphere

  • All-levels classes in an inclusive, judgment-free environment

  • 8 unique yoga and sculpt class formats to keep your practice fresh

  • Flexible pricing options to fit every budget

  • Creative workshops and special events year-round

  • A tight-knit, community-focused studio that truly values its members

  • Proudly locally owned and operated

We love our new home in downtown Roanoke! If you're planning your first visit, please note: some maps apps may direct you a few blocks off.

We’re located at the corner of Oak & Rusk, directly across from Bayou Jack's. Look for our welcoming sign and familiar vibes!

Our new address is 201 North Oak Street.

Check Out Our Instagram Feed

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Check Out Our Instagram Feed 〰️

We know we’ve got something special here—but don’t just take our word for it! Swipe to see why our incredible community keeps coming back… hint: it’s more than just a great workout 😉🤍
✨New classes kick off tomorrow with our Restore & Reset at 10:15am! Then join us Tuesday evening at 7:45pm for our brand new format: Yoga Sculpt & Reset. You can also catch that new format on Thursdays at 12pm! See you at the studio 😍✨
Ready to feel calmer, clearer, and more grounded? (Let’s be real—who isn’t?) 🙌 Join us for a hands-on workshop where you’ll learn powerful breathwork techniques, explore herbal remedies and essential oils, and sip soothing
One of our favorite things about the new studio? This beautiful outdoor space for classes! 😍Friday night’s Sunset Restore & Reset was pure magic. Thank you to everyone who joined us to end the week feeling relaxed, refreshed, and restored!
📣✨New Class Format + Schedule Change Announcements! We’re excited to introduce a new class format and announce some schedule changes starting May 17th! Introducing our brand new format where we combine the best of both worlds: Yoga Sculpt &
Wind down from your week with us! Join us for a special Sunset Restore & Reset class outside in our turfed outdoor space this Friday evening! Space is limited, snag your spot today! 🌅
A little movement, a little creativity, and a lot of love for Mother Earth! Thank you to Kate for leading our Earth Day Flow + Grow event—and to everyone who painted pots and planted a little joy with us! 🌿🍃
Yoga teachers—this one’s for you! The Collective is a free, welcoming circle to share ideas, refine your craft, and reconnect with the heart of teaching. 🤍✨ Come as you are, bring your journal, and let’s dive in together. Free &a
Something new for us: a waitlist! With our beautiful new space comes a cozier class capacity—and that means some of our busiest class times are starting to fill up. 🙌 We love seeing so many of you show up for yourselves and your practice, and
Flow, create, and celebrate Earth Day!🌿✨ Move through a 60-minute nature-inspired yoga class, then tap into your artistic side by decorating your own pot to take home with a mini succulent! 🌎🎨 Space is limited—save your spot now! $35 per pe
Still swooning over our new downtown home. 🥰 The view from the outside’s pretty great—but it feels even better inside. Come see for yourself! 🤩✨